The LowCountry’s Yoga studio serving the tri-county area! We’re located outside of historic Charleston, SC, primarily serving the inland communities of Summerville, Ladson, Charleston, Goose Creek, North Charleston, Moncks Corner, Pinopolis and beyond. We offer Yoga instruction suitable for a wide range of physical levels and experience.
Positively Yoga is a Yoga Studio offering small class sizes with personalized attention.
If you have never practiced Yoga, we offer a four week beginner series that provides all the basics. For those who have practiced Yoga, we offer “Level” classes on a drop-in basis (no reservation necessary). For those who are just too busy for Yoga, we’re offering a Rush Hour Yoga special class on some Wednesday evenings (see our EVENTS schedule for details!).
Studio Store offerings Visit our Studio Store for Yoga props, accessories, and some unique hand-crafted gifts. We also offer gift certificates. What could be a better gift than one that brings health and ease?
What is Yoga? Yoga is a science that is thousands of years old. Yoga has been described as a way of moving into stillness – even through vigorous physical activity.
Athletes know that peak performance requires fitness of the entire body and mind. Whatever your activity level, learn how Yoga can make you healthier. Become more flexible, balanced, strong, and mentally focused. Yoga can help you achieve optimal results – both on the athletic playing field and in the “game of life.”
Hatha Yoga focuses on asanas (comfortable, steady poses) and the breath to help purify the body – leading to improved circulation, a light and strong body, and a calm mind.
Yoga helps develop a vital awareness – joining grace, motion & skill in action – providing a life that is in harmony with itself, at peace. Literally translated, Yoga means to yoke, to merge or join…union. Therefore, Yoga is in fact the ultimate goal, not something we can “do.” What we can “do” is practice.