Free Sample Yoga Class
Designed for those who have never experienced a Hatha Yoga class, this one hour sample will introduce the new student to Yoga. Flexibility is NOT required, but registration is. Space is limited. Reserve your space today.
Prenatal Yoga Workshop
Join instructor Angie Cisar for this gentle class designed for pregnant women in their 2nd and 3rd trimesters. Previous Yoga experience is not required. Women with Yoga experience in their first trimester may be registered with special permission. Indivuals who wish a gentle practice who are not pregnant are also welcome.
Cost is $25 for 2 classes. Classes for the rest of June will be confirmed or declined at the June 1 class.
Hip Opening Workshop
Open hips ease sciatica and PMS. Spend two hours focusing on asanas that stretch the muscles that attach to the hips. Bring blocks and straps if you have them. (If you wish to purchase blocks or straps specifically for this workshop, please arrange for a special order when you register for the class). Previous Yoga experience required.
Cost is $20/$15 for Positively Yoga punch card holders